My name is Josh. I'm a health, fitness, martial arts, and movement enthusiast. I have a passion for helping others whether it's through diet or excersize. I can help whether it's for you to build muscle, increase cardio, or even just get in shape in a positive, fun, motivated environment without the pressure of keeping up with others. I've been doing martial arts for 5 years altogether including Krav Maga, Muay Thai, Jiu Jitsu, Wrestling, and boxing.
1 Class: 30
5 Class: 125
The community is absolutely amazing, everyone you meet is very compassionate and humble. There is no community like the martial arts community. It also has really helped me develop a white belt mentality for life. The white belt mentality is the idea that you are forever learning and that its a nonstop process. I even as your teacher am learning and applying new martial arts techniques everyday that i hope to share with all of you.
I’ve had a great experience training with Josh he is very knowledgeable and keeps class fun.
I had never done any type of martial arts so I was a little nervous. Josh made me feel at home with his patience and attention to detail! Now I am obsessed and look forward to training martial arts!
Great instructor for my 9 year old daughter. Josh combines fun with training and I couldn't be happier!
With a new student I recommend learning the basics and technique before any sort of intensity. With learning the basics and technique first it will decrease the chance for injury and increase the chance of success and results.
I am studying martial arts, health, and fitness full time. I train under Alexander Palma of BOMT.
A teacher has to have a compassionate and patient heart. Sometimes a technique will have to be done many times to get rid of a bad habit. A coach with empathy can relate because the day that he or she first started was the day he made many mistakes as well.
Drop the ego. What do you really want and what do you want it for.