Pilates & Beyond
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Encinitas, CALIFORNIA
About
Pilates & Beyond Studio, founded in 2009 and based in Encinitas, California, specializes in post-rehabilitation Pilates and muscle activation techniques. This women-owned boutique wellness studio offers private, semi-private, and weekly Pilates classes designed to stretch, strengthen, and balance the body. The highly qualified staff, each with their unique expertise, provides biomechanically based evaluations and training to correct muscular imbalances, diminish pain, and enhance performance. The studio prides itself on fostering an environment of positivity, acceptance, and support.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Pilates
Personal