Spring Theory Pilates
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Encinitas, CALIFORNIA
About
Spring Theory Pilates, located in Encinitas, California and Cos Cob, Connecticut, has been offering quality Pilates instruction since 2012. Originally known as Pilates on Cue, the studio faced challenges during the Covid-19 pandemic but successfully evolved into Spring Theory Pilates. The company believes in mindful movement, offering low-impact dynamic group classes, private sessions, and strength training. Their dedicated instructors, many of whom were part of Pilates on Cue, strive to create a welcoming environment, maximizing the benefits of exercise with minimal impact.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Pilates
Personal