About
Strength and Conditioning for sports and fitness;
Soccer coach;
Brazilian Jiu-Jitsu Coach;
All the services available for kids and adults.
NASM - CPT
ACE - Fitness Nutrition Specialist
CPR/AED - Certified
I believe that fitness is not just a hobby; it's a way of life. At the age of five I developed a passion for all types of sports. Soccer was the first sport I took seriously and played for all my schools from kindergarten to College. In 2002 I began training in Brazilian Jiu-Jitsu. This training allowed me to discover a whole new way of self discipline for the mind and body.
Reviews
Micheli B.
Lindsay S.
DJ
Frequently asked questions
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine - Certified Personal Trainer
American Council on Exercise -Fitness Nutrition Specialist
CPR/AED - Certified
Brazilian Jiu-Jitsu Brown Belt - Checkmat
Former College Soccer Player - Brazil
What types of students have you worked with?
I have experience coaching people from 4 years old to 75 years old.