Mikes Boxing, Fitness And Performance Inc.

Mikes Boxing, Fitness And Performance Inc.

4.0 (1)
1 employee
2 years in business

About this pro

I have an active back ground in boxing, kick boxing and mix martial arts. I train under Ralph Gracie. I do cardio, aerobic exercised, compound exercises, kettle bell and power conditioning. I apply these myself in training. Ive helped clients in my gym improve their skill and get them in great shape. 

I love boxing and martial arts. Ive been doing this since I was 8 years old. Teaching boxing, muay thai and Jiu Jitsu is an absolute joy. It has shaped the person I am today. I like that you get in shape, build confidence and learn discipline. I see that challenges can be over comed and it works in a basis of our daily lives. I enjoy setting goals and accomplishing them. Bringing customers satisfaction is my goal.  

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Credentials

Vallejo, CA 94591
Email verified
Phone verified

1 Review

4.0

  • Ronald

    I like training with Mike since he started out just getting to know how to work with me. I love that he is at the present with you and makes sure your doing the right techniques and for the most part getting me in shape and seeing progression.



FAQs


What is your typical process for working with a new student?

I generally ask what their goal is and from a level of 1 to 10 what they are comfortable starting with. I usually start out light work outs. I generalize a whole body work out and I make a game to challenge as well fun. I also schedule a plan what we will work on through out our sessions from a beginner level to and intermediate level.


What education and/or training do you have that relates to your work?

I am a mix martial art fighter and Muay Thai fighter. I have coached students at my gym taught classes from Kids to adults. I work with other coaches and I train with them when I have fights on schedule. I have learned several types of work outs that changes the body. I also educate on certain dieting and methods to getting to a certain goal.