The Cave
New
New
About
I have been coaching athletics for over 35 years. My approach to health and fitness is focusing on essential movement and strength. I have a very pragmatic teaching style. Sessions will be hard work, and appropriate to your current abilities. You will be challenged, but you will learn a lot about yourself and surprise yourself with what you are capable of.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Nutrition
Personal