Ironfire Athletics, Home Of Crossfit Poway

We have been in business since 2007 and have worked with athletes of all ages and abilities. Our trainers, our program, our equipment and our facility set us apart from other gyms. The experience you will have here isn't available at any other location, we are super excited to tell you all about it and get you on track to reach each of your goals.

We have over 10 years of coaching experience. Our certifications include CrossFit, Powerlifting, gymnastics, movement and mobility along with multiple kids coaching certs.

We have trained competitive athletes and have got them to the Regionals level of competition in CrossFit, we have multiple medal holders in Powerlifting (both adults and kids) and in Olympic Weightlifting.

Our primary focus when training the general population is safety above all else. We will make sure your movement is technically sound before adding load and certainly before adding any intensity. To our credit we have a big part of our clientele who have been with us for several years and they continue to have fun and work out hard.