Shape Up Studio Personal Training

Shape Up Studio Personal Training

5.0
12 employees
22 years in business

About this pro

We are the #1 Personal trainer hired on online quote providers like lessons.com. We have been hired close to 400 times in the last few years through similar services and have over 144 positive customer reviews. Go with the most proven service out there. You can't lose anything but weight! You can read all of our positive reviews here:

https://www.thumbtack.com/profile/services/1Xc5BUXn46O3cA/reviews

The ability to motivate an individual to want to work hard enough to change and value their health.

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Credentials

San Diego, CA 92126
Email verified
Phone verified

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FAQs


What is your typical process for working with a new student?

We get to know you and your goals and benchmark your current fitness level, then take you through a customized workout and go over a nutrition plan for you also. We take your goals seriously and develop a fitness program that helps you reach your goals in a very realistic and efficient manner.


What education and/or training do you have that relates to your work?

Personal trainer certification and have been in the industry for 18 years. Before and after photos of results I have achieved for my clients over the years.


Do you have a standard pricing system for your lessons? If so, please share the details here.

Our sessions range from $30 - $45.


How did you get started teaching?

I developed a passion for fitness due to struggling with body image problems as a youth. Working out gave me motivation and confidence to inspire other people to a lifestyle of health and fitness.


What types of students have you worked with?

Private personal training for individuals, buddies and small groups.


Describe a recent event you are fond of.

I had a client who was extremely overweight and hated working out but knew she needed to get the weight off for her health. Now she loves coming in to workout and she has lost 25 lbs in 3 months and is on her way to losing 100 lbs! I also have a male client who is very thin and has wanted to gain weight for the last few years. After struggling through his first 3-4 workouts, he has gained 10 lbs and is getting close to his goals!


What advice would you give a student looking to hire a teacher in your area of expertise?

Ask to speak to the trainer's current and past clients to see if they have gotten the results that you are seeking.


What questions should students think through before talking to teachers about their needs?

What are your goals and are you really serious about reaching your goals? What are you willing to sacrifice to reach your goals and are you willing to be held accountable to a trainer?