Vincent Hokia

Vincent Hokia

No reviews yet
Sanford, CA & Online

About

I have helped many trainees achieve some amazing fitness goals, like helping a 520 lbs woman lose 160 lbs in just 3 months, a Korean teenager, who was a new student in a high school in Arizona and had never heard of American football before going to Arizona to become the highest scoring running back for his high school football team and to get an athletic scholarship when applied for college.

I enjoy helping my clients achieve their fitness goals and seeing some great or amazing results.


Highlights

2 employees
18 years in business
Serves Sanford, CA
Offers online services

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Frequently asked questions

I will do a diagnostic test first to find out the strengths and  weaknesses of the client and to determine what they are able to do to achievetheir fitness goals.  Then we will discuss the details of their schedule and limitations to reach their fitness goals.

I am NASM certified and have an AED certificaiton.


Services offered

Personal
Nutrition