Garland Pilates
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•
Sherman Oaks, CA
About
Garland Pilates, established in 2000, is a renowned Pilates studio in Sherman Oaks, California, serving clients of all ages and skill levels. Led by master teacher Trish Garland, the studio offers individualized programs, from beginner to advanced levels, working with a team of Romana’s Pilates certified instructors. Garland Pilates is not just a fitness destination, but also a training center that equips future instructors with original Pilates methods. They also cater to clients with special rehabilitation needs, ensuring a holistic approach to health and well-being.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
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Services offered
Pilates
Personal