New Haven Fitness LLC

Offers online services

About

Welcome! My name is Michael, I am a personal trainer out of Northern Arvada. With over 12+ years of personal experience in Weight Training, Team Sports and Martial Arts, the benefits of a healthy and active lifestyle became very important to me.

Whether you're looking to prepare for competition, shed a few pounds or gain some muscle mass, or even if you just need help getting into the gym to start—I am confident in my ability to create safe and supportive environment that fosters growth and success for each of my clients.

By leveraging my expertise combined with continual evaluation, I am committed to building strong and lasting relationships with my clients, and empowering them to maintain a healthy and active lifestyle with confidence and determination.

Highlights

1 employee

Serves Arvada , CO

Offers online services

Payment methods

Credit Card, Cash

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0 reviews

shauntel L.

I was 4 years postpartum when I decided I wanted to begin my fitness journey, I had no idea where to begin or what result I wanted. Initially, I was so focused on just getting the number on the scale down, and I wasn’t sure how to even do that.

Michael was very patient and non judgmental, and explained every step of dieting as well as helping me understand each machine and piece of equipment and what it was targeted towards. (I literally had no idea what dumbbells vs barbells were.)

I eventually wanted to switch to heavy lifting and strength training rather than weight loss, and without hesitation we sat down and re-created my regiment and I knew this was more the path for me.

I love that I wasn’t given some “one size fits all” program, and I wasn’t shamed or judged for wanting to change from weight loss to strength training- and that I was able to do it all with the same person by my side.

April 15, 2024

derek L.

Knowledgeable, respectful, kept me accountable and motivated. Made the process easy to understand and easy to stick with. Im very grateful for NHF