Canyon Performance Training
About
Tom Dueber is the creator of the All-Age Performance Training SystemTM, a nationally accredited Perforamnce Enhancement Specialist (NASM-PES) and Youth Exercise Specialist (NASM-YES), Stop Sports Injury Affilated Partner, nationally recognized youth sports injury risk reduction specialist and founder of Canyon Performance Training.
I love working with kids and helping them reach a higher level of sports performance which leads to increaed love for sports, self-confidence and achievement both inside and outside of sports.
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Frequently asked questions
What is your typical process for working with a new student?
I meet with each new student-athlete one-on-one or in small groups to gather information about their needs and goals, athletic ability, injuries or other concerns. The student athletes perform skills "competitions" to help me know where to start. Using a combination of age, physical and mental maturity, and athletic ability I design the starting poit for each athlete or group.
What education and/or training do you have that relates to your work?
Do you have a standard pricing system for your lessons? If so, please share the details here.
Individauls: $75 per full workout (50 - 75 minutes)
Small groups: $50 per student athlete
How did you get started teaching?
I have been a personal trainer since 2001. Through my personal training business I found a passion for coaching and working with kids.
What types of students have you worked with?
Ages 8 and up, girls and boys, about every sport you can think of. My student-athletes compete at a recreational, competatie, high-school varsity and NCAA levels. I have worked with a developmental academy soccer player and a Kayaker on the Jr National Team.
What advice would you give a student looking to hire a teacher in your area of expertise?
Strength and Conditioning is no longer about how much weight you can lift one time. Especially for young athletes, find an instructor who addresses each athletes needs and abilites to design a program with elements of balance, flexibility, SAQ, strength, explosive force and fitness.
What questions should students think through before talking to teachers about their needs?
Am I commited to this long-term or am I looking for a quick fix?
Have I really thought through all of my goals and why I want to do this?
Who am I doing it for, me or my parents?