Offers online services
About
As a Master Level Trainer,
I have devoted 10's of thousands of hours to training my clients as well as continuing my education within the field. When it comes to breaking a client's fitness plateaus or rehabilitating an injury experience is invaluable.
The diversity of the programming can be from Medical Condition Specific Training for weight loss, Sport Specific Workouts, Boxing For Fitness to Tactical Conditioning for law enforcement and military. I am confident enough to say that boredom would never be an issue with your regimen.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Boost stamina and endurance
Photos and videos
Reviews
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Heidi K.
Incredibly knowledgeable, attentive and directed I cannot recommend enough. Richard/team will ensure your goals are met.
November 13, 2023
JM
jennifer M.
Richard customizes each workout to fit your physical ability in the moment. He packs a lot into a short workout ! My physical strength and muscle tone have improved since I began working with him.
October 31, 2023
MK
mary K.
I like working out with Richard because I have never been able to push myself physically like he can. Weather it’s boxing, weights, push ups, and other exercises his knowledge of correct form along with his encouragement to challenge myself has allowed me to stay fit! Thanks Richard!!
October 28, 2023
AK
amy K.
Great one on one training!! Good intense half hour workout..if you want to change the way you think and feel about excercise and nutrition, Coach Rich is where to begin your lifestyle remodel!! ..Amy K
October 24, 2023
DP
Dev P.
Richard Ruiz tailors a program that fits your personal training needs and goals, including diet. I have been overweight for most of my life, and I needed someone who understands my body type with the patience to work with me as I have bad habits, especially during COVID. Richard has been my savior as I gained confidence that I can be healthy if I follow his process. Richard has the patience and understanding to know that its a journey and he assures you that he will be with you every step of the way in your fitness journey. I highly recommend Richard Ruiz and STAC FITNESS!!!
October 23, 2023
TC
tom C.
I worked with Richard for years learning the fundamentals of boxing, in addition to strength/conditioning while rehabilitating from major knee surgery. Excellent trainer with wide variety of tools to meet client goals. Richard is the real deal in personal training. Tom Cabibi Denver, CO
October 06, 2023
Frequently asked questions
What is your typical process for working with a new student?
Always consider the client's initial wants and expectations before you discuss the actual needs of the client.
What types of students have you worked with?
My clients have ranged.in age from 8-80 years of age, literally. And skill sets range from soccer moms to student athletes, as well as professional athletes.
Describe a recent event you are fond of.
The only events and the ones I always remember and appreciate are the positive emotional changes I see in clients. Those come much quicker than the physical ones. They're so proud of their commitment to bettering their lives. Also hearing "You've changed my life" always sounds pretty great.
What advice would you give a student looking to hire a teacher in your area of expertise?
My advice would be to do your homework and research your potential hire and their style of training. This would include their website and business LinkedIn account. This would be a start for a potentially good matchup.
What questions should students think through before talking to teachers about their needs?
The main one would be are you absolutely sure you would like to commit to this? Because it may take a few weeks to months to get your body adapting to the point of seeing change. Also, be realistic about finances. It is an investment, but what's more important than investing in your future Health? Right?
Services offered
Mixed Martial Arts
Life Coaching
Football
Nutrition
Personal