Jeff Wilson Personal Training

I met Coach Jeff on a massage therapist’s recommendation after more than two years of trying different things for chronic shoulder pain. I tried massage, rolfing, chiropractic treatments, ice packs, heat pads, a physical therapist and steroid injection. I had no improvement. A doctor said it was the rotator cuff and suggested surgery. An MRI revealed it as bursitis, but no one had a treatment aside from telling me to “rest it”. Jeff began by listening to me and respecting my concerns. After working on my overall strength, and moving past my fear of continuing shoulder pain, I have greater mobility of my arm, diminished pain, and I am in the best physical shape of my life. I wish I had come in for strength training sooner. I am certain it would have prevented my shoulder pain. Working with Coach Jeff is helping not just with my bursitis but with my overall health and well-being.

If youre looking for a personal trainer, look no further. Jeff Wilson is top of his class. He is not only an outstanding all around personal trainer, understanding the needs of his clients and helping them achieve their goals at any age, and any Fitness level. But in addition to that if youre looking for a running coach specifically Jeff Wilson is the running guy of Colorado Springs. He is an industry leading expert in strength training for runners as well as injury prevention and injury recovery. If you want to get stronger and or you want to get faster, give Jeff a call he is the best!

Always kept me on my toes and saw me reach my goals. I needed to get faster and build more muscle, and that is exactly what happened. A+ work!

Jeff is truly one of a kind. When I started working with Jeff I could hardly move my joints hurt so bad, just pushing my clutch in and shifting my car would send me spiraling with joint pain.

Working with Jeff I went from not being able to squat/bench/deadlift to squatting 365 benching 285 and deadlifting 385.

Working will Jeff not only helped me physically Jeff taught me a lot about values principles the list goes on and on.

Every workout with Jeff was effective fun and full of laughs.There is no one who will care more help and advocate for you like jeff. JEFF IS TRULY ONE OF A KIND!!!

Jeff is an excellent trainer whose scientific knowledge and experience are outstanding. He can work with clients to build an individualized plan to help people find their excellence. Jeff upholds the highest ethical standards of his profession. I recommend him highly.

Ive been working with Jeff just over a year or so. Hes been helping me come back from hip bursitis and multiple cases of tendonitis. Hes very patient and thoughtful with his recommendations and takes time outside of our training session to research other things to help me. I was referred to him and Im glad to have found him.