Jeff Wilson Personal Training

Jeff Wilson Personal Training

5.0Exceptional(8 reviews)

About

My services are focused on overall lifestyle changes that will ultimately help a person with their goals. I work with my clients from both an in person and online perspective, allowing me to go full circle with their progress.

I help my clients with exercise, food, and mindset shifts to lead them to their goals!

I love training others because I get to see them grow into their best selves! I get to help them through an area of life that is both difficult and exciting. I myself love pushing through barriers in my own fitness and health, and I want to find those that are able and willing to do the same.


Highlights

1 employee
7 years in business
Serves Colorado Springs , CO

Payment methods

Credit Card, Cash, Check, Venmo

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    NH

    n H.

    I met Coach Jeff on a massage therapist’s recommendation after more than two years of trying different things for chronic shoulder pain. I tried massage, rolfing, chiropractic treatments, ice packs, heat pads, a physical therapist and steroid injection. I had no improvement. A doctor said it was the rotator cuff and suggested surgery. An MRI revealed it as bursitis, but no one had a treatment aside from telling me to “rest it”. Jeff began by listening to me and respecting my concerns. After working on my overall strength, and moving past my fear of continuing shoulder pain, I have greater mobility of my arm, diminished pain, and I am in the best physical shape of my life. I wish I had come in for strength training sooner. I am certain it would have prevented my shoulder pain. Working with Coach Jeff is helping not just with my bursitis but with my overall health and well-being.
    ... Show more
    November 07, 2023

    HB

    hally B.

    If youre looking for a personal trainer, look no further. Jeff Wilson is top of his class. He is not only an outstanding all around personal trainer, understanding the needs of his clients and helping them achieve their goals at any age, and any Fitness level. But in addition to that if youre looking for a running coach specifically Jeff Wilson is the running guy of Colorado Springs. He is an industry leading expert in strength training for runners as well as injury prevention and injury recovery. If you want to get stronger and or you want to get faster, give Jeff a call he is the best!
    ... Show more
    October 09, 2023

    RB

    ronald B.

    Always kept me on my toes and saw me reach my goals. I needed to get faster and build more muscle, and that is exactly what happened. A+ work!
    ... Show more
    October 09, 2023

    BG

    bryce G.

    Jeff is truly one of a kind. When I started working with Jeff I could hardly move my joints hurt so bad, just pushing my clutch in and shifting my car would send me spiraling with joint pain.
    Working with Jeff I went from not being able to squat/bench/deadlift to squatting 365 benching 285 and deadlifting 385.
    Working will Jeff not only helped me physically Jeff taught me a lot about values principles the list goes on and on.
    Every workout with Jeff was effective fun and full of laughs.There is no one who will care more help and advocate for you like jeff. JEFF IS TRULY ONE OF A KIND!!!
    ... Show more
    October 03, 2023

    J2

    Jason 2.

    Jeff is an excellent trainer whose scientific knowledge and experience are outstanding. He can work with clients to build an individualized plan to help people find their excellence. Jeff upholds the highest ethical standards of his profession. I recommend him highly.
    ... Show more
    July 09, 2019

    MZ

    Mare Z.

    Ive been working with Jeff just over a year or so. Hes been helping me come back from hip bursitis and multiple cases of tendonitis. Hes very patient and thoughtful with his recommendations and takes time outside of our training session to research other things to help me. I was referred to him and Im glad to have found him.
    ... Show more
    July 09, 2019

    Services offered

    Nutrition
    Personal