Crossfit Southlands
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Aurora, CO
About
Crossfit Southlands, established in 2013, is located in Aurora, Colorado. We cater to individuals of all fitness levels, aiming to boost their physical capability, health, and wellness. We offer tailored classes to meet personal goals, providing the guidance of a personal training session combined with a small competitive atmosphere. Additionally, we offer sound nutrition advice to ensure you maintain a healthy lifestyle for many years to come. At Crossfit Southlands, we believe in stopping the excuses and getting fit for life!
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal