AJA Fitness Inc.
About
AJA Fitness founder Anthony Amato was fortunate enough to participate in athletics at the highest level. To maintain that high level of performance without his trainers and coaches would of been impossible. Paying forward my knowledge of Athletic training, fitness nutrition, exercise therapy is what this company was founded on. To help others achieve their personal and specific fitness and wellness goals, is what we as AJA Fitness strive to achieve. AJA Fitness are Certified personal fitness trainers with over 15 years experience in the wellness and fitness industry. AJA Fitness specializes in weight loss, muscle toning and firming, aerobic training, weight training, athletic training, speed and agility training, flexibility training, strength and conditioning training, exercise therapy, senior fitness and wellness, fitness nutrition and supplements and all other aspects of physical and mental wellness and fitness.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
First step: Interview, Health History Questionnaire, Evaluation and Assessment process. Discussion of professional responsibilities. Personalized exercise and nutritional programs and strategies. Second step: Training, Warm up, flexibility work, Cardio work, strength work, Cool down and flexibility work. Hard work with results.
What education and/or training do you have that relates to your work?
Degree in Exercise Science
ISSA Master Certified Fitness Trainer.
Master Certified Specialist Exercise Therapy,
Master Certified Specialist Sports Nutrition.
15 + years experience in wellness and fitness industry.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I do have standard/fixed rates. However depending upon what service is needed will dictate what that pricing will be.
I try to stay as price competitive as possible. If I have to travel longer distance I will incorporate that travel time into my price. Contact me and lets discus the price. I am open to that conversation
How did you get started teaching?
I was always an athlete. I was fortunate to have performed on that highest level of competition and without my trainers and coaches that would not have been possible. Fitness and nutrition has been a huge part of my life so I feel that paying it forward is the right thing to do. Whats better than helping people feel better inside and out. Whether you are young or older I want to help.
What types of students have you worked with?
I have worked with clients of all ages with different goals. I have worked with rehabilitation needs to young athletes wanting to make that sports team. High level athletes looking for specific training and nutritional needs. I have also worked with the senior group. Mobility and strengthening their bodies. Great times.
Describe a recent event you are fond of.
There is not one event or situation that I hold in higher regard than the next. I am proud of all my patients and clients. Everyone that I have worked with in the past and am woring with now are excelling in their own individual way. I can not be more proud of my past, my present and my future patients and clients.
It is and always will be my honor to help them and YOU in your wellness and fitness journey.
What advice would you give a student looking to hire a teacher in your area of expertise?
My advise would be to make certain that you and the fitness professional make a good fit. Make sure the fitness professional understands your goals and make sure the fitness professional maps out a specific plan and strategy for you to achieve those goals.
What questions should students think through before talking to teachers about their needs?
Is the fitness professional qualified for what the client wants or needs to achieve.