About
WE ARE A FAMILY. WE ALL WORKOUT. WE ALL UNDERSTAND.Just like you... we are busy, we have to work, we run a business, we have kids, we have a toddler and teenager, a boy and a girl, I am a dad and she is a mom. We understand you.We also have goals, and we have to work on them just like you, but one of our goals is to help you reach yours in the BEST way possible. We want your experience at THE WORKOUT to be the BEST part of your day. We want the RESULTS you get following THE PROCESS to be the BEST RESULTS you have ever gotten and we want you to think about your health and fitness like something you should make a priority forever.THE WORKOUT is not just a 45 minute class, it’s a way of lifeIf you have questions or want to talk to us, call or text us at 754-244-9102I look forward to meeting you Coach Rafael
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Reviews
Lais V.
Brianna M.
Frequently asked questions
What is your typical process for working with a new student?
To get started we would set up a consultation in person or on the phone to discuss goals and outcome
What education and/or training do you have that relates to your work?
20+ Years experience in Fitness Coaching, Personal Training, Sports Nutrition, and Nutrition Coaching
NASM, ISSA, Apex Nutrition, NCE Level, 1st Phorm Supplement Specialist, Sports Nutrition Specialist
2 Current WBFF Fintess Pros