Optimize Health
New
Offers online services
New
Offers online services
About
I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Other injuries or medical conditions
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
Fitness Assessment
Nutrition Assessment
Readiness Assessment
Design Fitness and Nutrition Plan
Begin Training
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer and Health Coach
New York Road Runners Certified Run Coach
Board Certified Nurse Practitioner
Do you have a standard pricing system for your lessons? If so, please share the details here.
$55 for 4 weeks of Optimize Bootcamp training via the app
$95 for 8 weeks of Optimize Bootcamp training via the app
Month to month subscriptions starting at $39 per month which includes one month of online personal training via the app. Plan May be upgraded with nutrition coaching or health coaching.
$100 consultation for the Optimize 2 Program. The Optimize 2 Program includes a metabolic evaluation with a highly individualized health, wellness, fitness, and nutrition plan tailored to your results.
How did you get started teaching?
I have always had a love for health and fitness that started with track and wrestling in middle school. Overtime, I made the dedication to turn this into my career.
What types of students have you worked with?
Adults
Describe a recent event you are fond of.
The Miami Beach Half Marathon
What advice would you give a student looking to hire a teacher in your area of expertise?
Coordinate with a fitness professional that tailors a plan for your body as a whole, inside and out, not just your muscles.
What questions should students think through before talking to teachers about their needs?
What are you willing to do to improve your health and sustain your wellness.
Services offered
Cpr
Life Coaching
Nutrition
Personal