The PERI Method

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Miami, FL & Online

About

Welcome to The PERI method, where we are dedicated to transforming your life through a holistic approach to well-being. Located in the vibrant city of Miami, our expert team of coaches offers personalized life coaching, meditation sessions and personal training. With a commitment to nurturing both mind and body, we tailor our services to meet your unique needs, guiding you towards a balanced and fulfilling lifestyle. Join us and experience the shift towards a healthier, more empowered you.

Highlights

3 employees

5 years in business

Serves Miami, FL

Offers online services

Payment methods

Credit Card, Cash, Paypal, Square, Apple Pay, Stripe, Zelle

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

First would be an evaluation. To find what the client needs and their experience.

What education and/or training do you have that relates to your work?

Certified Social Worker with a concentration in PTSD, Trauma Management and Recovery .ISSA personal trainer certification, ISSA Nutrition certification, Certification in yoga, certification in reiki masters

Services offered

Life Coaching

Meditation

Personal

Yoga