My creative and effective workout routines have helped many people achieve their fitness goals. My love for fitness is obvious once I step into my domain (gym) my clients can feel they are getting the most of me and the workout I provide with each of their requests in mind. I feel my program is a well designed program that includes strength training, body sculpting and I mix things up to ensure no plateau and great end results with no injuries. Anything is possible as long as the desire to change comes from within and your determination is turned up!
My career as a fitness professional has allowed me to meet so many interesting people throughout my 15 years as a personal trainer and fitness Mentor. I have the opportunity to make people feel and look their best, live fulfilling active lives, best of all add longevity to their lives and teach them how to maintain an active and healthy lifestyle. This is my reward and what drives and motivates me to continue on this path for as long as I am blessed to do so.
Eli is a beautiful person. Caring and experienced. I have loved working out with her. Looking forward to other sessions when possible.
An initial assessment is done so I can determine my clients fitness level abilities and form. A variety of strength and endurance training. I inquire about any previous injuries and lifestyle. Also eating habits and work schedule along with this information and their goals I customize a personalised program they can stick with and maintain as a lifestyle
I am certified as personal trainer for over 15 years. My knowledge is in strength training body transformation and weight loss. I am Also trained in pre and post surgery training and stretching modalities. I continue my education by attending workshops, continuing education credits and health seminars. also enjoy and attend fitness expos which keep me up to date with the latest news in the fitness industry.
Exercise is my passion, I enjoyed it so that I made it my career.
models, bikini models, professionals, students, pre/post surgery (hips,shoulder,cosmetic) athletes