About
FIT LIFEThe Importance of a Healthy Lifestyle!
In the life of every person comes the moment in which ones lifestyle should be analyzed, in order to decide what changes must be made to improve the quality of life. Usually, this often happens after the state of health is broken, either at the physical and / or on a mental level. The decisions we make right now are crucial to defining the course of the rest of our lives.
Whatever the reason we must change our way of life, it is essential to be very clear about the overall goal, as well as to constantly remember the great benefits of actually LIVING and ENJOYING a healthy lifestyle.
Our community, the #MissionPossible, invites you to take the first step towards a new change, a healthy life that includes food, physical exercise, and health prevention. Taking into account that the change will be not only for you but also for those around, YOUR FAMILY.
So love yourself, love your body, love your strength and love yourself enough to concentrate on learning how to eat well and staying active. The transformation begins now!
my work is my passion for that I love to teach.
Highlights
Reviews
Luz S.
Frequently asked questions
What is your typical process for working with a new student?
My process is to learn why it is important to have a healthy lifestyle, to have a long life we must have a healthy mind and body.
What education and/or training do you have that relates to your work?
nutritionist and physical trainer
Do you have a standard pricing system for your lessons? If so, please share the details here.
Single class $40 package 3 classes week $ 100
How did you get started teaching?
I started teaching a group of girls who had never made a move from home, and I taught them how to exercise for the first time.
What types of students have you worked with?
Level 1
Describe a recent event you are fond of.
movement with Luz Herrera is an event that she made for people who want to lose fat and at the same time strengthen their muscles, like a HIIT Workout
What advice would you give a student looking to hire a teacher in your area of expertise?
that focuses on learning and that with your effort achieves the results you want.
What questions should students think through before talking to teachers about their needs?
Why the body has stagnation phase?