I am Passionate about creating new healthy lifestyles! I will create and help facilitate a program to help you manage your exercise and your nutirtion, Making this managable for you. I will ensure you are able to keep it up for years to come, I specialize in Weight loss, General fitness, Body Composition, Strength Training, and sports proformance. Let me help you realize your fitness goals so you can start living your best life today! Certified through PTAG and ACE.
I love it when we are working out and a client will say "oh I can't do that!" They give it a try and realize they are much stronger than they thought! Then through consistency we are able to make them stronger than they could have imagined, and they are amazed like "wow I've come so far!" Those types of life changing realizations are the best!!
He constantly motivated me every session. Even if I came in with tears of doubt, he was always there to reassure me. He really cares about his clients and was very focused making sure I did everything correctly. He modified any workout that I was having issues with due to my knees being in pain. I have been training with him for 3 months and dont plan on stopping.
We will first find out where you are, where you want to go, and finally what its going to take to get there. I will be there every step of the way creating fun and exciting workouts that you will enjoy to get you to your goal fastest!
I am a certified personal trainer through PTAG and ACE.
My pricing is $55 for single hour sessions For anything under 8 sesions a month
the more per month you train the more you save
8* a month is $360 $50 per session
12* a month is $540 $45 per session
16* a month is $640 $40 per session
I have worked with clients to lose weight, gain muscle and prepare for army fitness test, firefighting fitness test and people just getting ready for summer