My Name is Federico I’m Currently a Master Trainer going on for 2years.I have over 20years of Boxing experience between Competing Professionaly, Competing Amateur Boxing & Coaching Amateur Boxers 2 years. I’m experienced in Senior Fitness and Special populations. I Specialize Strength & Conditioning Agility,Coordination. Bodybuilding & weightloss , I’m also a great diet guider. Currently Certified Personal Trainer & Insured.
I take a special interest in everyone I meet from all walks of life. Specially setting goals and Creating a realistic plan to go above and beyond expectations and to continue reach for results.
There are no reviews yet
I ask questions about Goals and Aspirations. I'll explain what we are going to do by starting with warmups, techniques and drills combining with excises. Furthermore explaining what's the long term goal and how we are going to reach it.
Recently Aquired my Fitness Certification from AFAA (America Fitness Association Of America), Adult First Aid Cpr/AED certification from American Red Cross, USA Boxing Organization 'Coachs Passbook is Current.
I took On Salsa Dancing for about 3 years then decided to turn it into a business by teaching dance and excerise seniors at nursing homes I've been doing that since March 2015. I been in the boxing world all my life as a Amateurs and Professional Boxer Competed in several events. A friend open a gym I Offered my assistance. I took on A boxing Coaching position. I've coached children from 8+ and teenagers handling about 12 students.
Seniors + Young Adults +teenagers+ kindergarteners
Currently a Fitness Manager at 24hourfitness
Make sure they have pictures of attended events and credentials and videos of them in action.