The Boxercise Gym

The Boxercise Gym

New
Offers online services
New
Offers online services

About

My Name is Federico I’m Currently a Master Trainer going on for 2years.I have over 20years of Boxing experience between Competing Professionaly, Competing Amateur Boxing & Coaching Amateur Boxers 2 years. I’m experienced in Senior Fitness and Special populations. I Specialize Strength & Conditioning Agility,Coordination. Bodybuilding & weightloss , I’m also a great diet guider. Currently Certified Personal Trainer & Insured.

I take a special interest in everyone I meet from all walks of life. Specially setting goals and Creating a realistic plan to go above and beyond expectations and to continue reach for results.


Highlights

6 employees
7 years in business
Serves Orlando , FL
Offers online services

Photos and videos


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    Frequently asked questions

    I ask questions about Goals and Aspirations. I'll explain what we are going to do by starting with warmups, techniques and drills combining with excises. Furthermore explaining  what's the long term goal and how we are going to reach it.

    Recently Aquired my Fitness Certification from AFAA (America Fitness Association Of America), Adult First Aid Cpr/AED certification from American Red Cross, USA Boxing Organization 'Coachs Passbook is Current.

    TBD

    I took On Salsa Dancing for about 3 years then decided to turn it into a business by  teaching dance and excerise seniors at nursing homes I've been doing that since March 2015. I been in the boxing world all my life as a Amateurs and Professional Boxer Competed in several events. A friend open a gym I Offered  my assistance. I took on A boxing Coaching  position. I've coached children from 8+ and teenagers handling about 12 students.

    Seniors + Young Adults +teenagers+ kindergarteners 

    Currently a Fitness Manager at 24hourfitness 

    Make sure they have pictures of attended events and credentials and videos of them in action.


    Services offered

    Nutrition
    Personal