Top Notch Training

New

About

Are you looking to not only reach your health and fitness goals, but exceed them?! Then Top Notch Training is the right place for you! Posture correction and stretching is essential for optimal health and fitness; that is why I incorporate both within my personal training. Coupling strength training and therapy will not only improve your overall health and strength faster, but also will help you feel better in general every day, all day. Starting at the root of the problem, restoring range of motion and relieving you of pain throughout the body. Giving you a more enjoyable life in general, free of unnecessary ailments, through a holistic Training Program.

I am a Certified Personal Trainer and Certified Specialist in Fitness Nutrition, with Top Notch Training. I have had a passion for working out, providing quality customer service, and helping people of all walks of life get in the best shape of their lives, for years now. Let me, help you! I have been made fun of for being short and overweight, then made fun of for being tall and skinny. I have battled with club feet my entire life and needed physical therapy to be able to walk as well. I know what it takes to get you to your fitness goals, and beyond, because I have been there!

Sessions are a full hour. Each Training package comes with a FREE Meal Plan and Workout Plan. I am available 5 A.M. to 11 P.M. 7 days a week, so we can get started whenever you are ready! Thank you so much!

Best Regards,

Erick Seitz

I love helping others reach their full potential. Mentally, physically, and spiritually. Making what others may have told you was impossible for you, possible. Through Personal Training, Nutritional Coaching, and Therapy.

Highlights

2 employees

8 years in business

Serves Palm Bay , FL

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

First and foremost introduce myself, and let the client know of my past experiences on my fitness journey. After hearing said clients current state in their fitness journey, asking what he or she's goals are from my expertise.

What education and/or training do you have that relates to your work?

I have been training for years myself, and been helping others since 2012. I loved helping others so much I decided to become certified in 2015 and after months of thoroughly studying every detail, I became certified at the beginning of 2016. I am a Certified Personal Trainer as well as a Certified Specialist in Fitness Nutrition.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Prices vary on how many days a week the client wants to train.

How did you get started teaching?

I started off just wanting to get rid of my fat, I was definitely overweight and couldn't deny it anymore. I then became much too skinny, once I noticed I decided to become fit. I enjoyed strength training and muscle building a lot, and once I saw significant results, people asked me how I did it. I helped others for years before deciding to turn it into a career choice. I was also hungry for knowledge studying every detail, every page, because I wanted to actually learn something from my certifications and not just rush through it. The attention to detail I wanted to set me apart from other trainers, and I knew it would also help me on my personal fitness journey.

What types of students have you worked with?

I have worked with all types of clients, from skinny to overweight, to sedentary clients to pro athletes. I have been able to relate to many, because I have been there and know what it takes.

What advice would you give a student looking to hire a teacher in your area of expertise?

Start with the small things. Water instead of soda, brown rice instead of white rice, whole wheat instead of white bread. It is all about being consistent.

What questions should students think through before talking to teachers about their needs?

What are my goals, and how serious am I about reaching said goals?

Services offered

Life Coaching

Massage

Nutrition

Personal