Beth Bentley Yoga
About
I'm a certified global yoga teacher with many years of dedicated practice and instruction. I hold an RYT certification with specialties in Children's Yoga, Yoga for Golfers, Yoga for Sports Performance, Yoga Nidra, and work with a wide range of individual needs and goals.
With 17 years in business as an independent instructor, I bring experience, patience, and a personalized approach to every session. I teach all ages and all levels, from absolute beginners to seasoned athletes, always focusing on safe alignment, mindful movement, and a supportive environment.
Whether you're looking to improve flexibility, enhance sports performance, or help your child build confidence and calm, I'd be happy to design a practice just for you. Reach out to discuss what you're looking for and we'll create a plan that fits your life.