My background is extensive in helping people meet and exceed their fitness and nutrition goals.
I have been a personal trainer for 25 years and have helped hundreds of people achieve great results!
I can program a workout and nutrition routine that would give you guaranteed results!
I enjoy helping people succeed in their fitness and nutritional goals and helping them change their bodies for the better.
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Frequently asked questions
What is your typical process for working with a new student?
I usually set up a consultation then take beginning measurements go over diet information and goals and come up with a game plan as to how to accomplish goals and how long I think it will take.