About
Having personally experienced weightloss and the journey to a fitter and healthier lifestyle successfully allows me to be of great support and guidance to my clients.
Your success drives me....
Seeing my clients getting healthier and stronger and enjoying life a bit more, that's what I wish for my clients.
Highlights
Payment methods
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Elizabeth
Mary W.
Frequently asked questions
What is your typical process for working with a new student?
Phone/text conversation learning about wants and needs of new client
Initial evalution during first workout session
Setting up a workout/nutrition plan according to client's goals
What education and/or training do you have that relates to your work?
N.A.S.M. certified - personal trainer
- Fitness Nutrition Specialist
- Weight Loss Specialist
- Group Personal Training Speciaist
Do you have a standard pricing system for your lessons? If so, please share the details here.
one session/per week $45
two sessions/per week $35
How did you get started teaching?
pesonal weightloss and fitness journey
lost 60 pounds at age 40
What types of students have you worked with?
18-87
Describe a recent event you are fond of.
Helped rehab a client after knee replacement surgery every single day with exercises and emotional support, she is back training with me twice a week!
Started teaching online classes for clients who couldn't leave the house during recent events which helped them stay active and save at home.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure you are a good fit.
Fitness allows for a multitude of options.
(Not everybody has to do crossfit to gain muscle and get fit and healthy!)
What questions should students think through before talking to teachers about their needs?
specific goals
likes and dislikes
If you had a trainer before, what worked and what didn't.
Let your trainer know what your expectations are.