The best trainer hands down. You receive daily trainings and weekly meal plans. You will get results as long as you are consistent. Dont slack off! #WEGOTGOALS!!
Whitney has been a phenomenal trainer/life-coach for me these last couple of months even when Covid-19 started. Each day I see results and each week I accomplish my small goals thanks to her expertise
Whitney's Sea Moss Gel has been really helpful to my journey. The gel has helped to improve my digestion and my consistency with intermittent fasting.
I purchased survival kit and loved the results from the gut detox, definitely felt lighter in my daily routine and more energized. Ms.Whit Fit is all for health and life style changes!! I Love it !
Our typical process involves assessing the clients needs and building a program to achieve those goals. What does that look like?
1. Initial Consult - goal setting and program selection
2. Execution of plan
3. Weekly follow Up
4. Monthly reassessment
Certified Personal and group trainer