we are a small, private, appointment only facility that can offer much more personalized attention than a bigger gym. This is not a place you will walk and feel uncomfortable being surround by people who are more fit than you. Come as you are, our personal trainers have worked with over 1000 clients over 20 years, and we can work with you. we can get you to whatever fitness goal you have, be it strength training, weight loss, body building, etc. we offer customized nutrition plans based on your height, weight, body fat composition, overall activity level. After a workout there is nothing better than a nice stretch as a nice massage. We offer that as part of our personal training packages. We display professionalism and unparalleled customer service experience. Give us a call and we can book for a special, and free, evaluation so you can a feel what working out Fitnessx365 . we offer multiple pricing options $30 for a 30 minute session, $45 for 45 minutes, $60 for 60 minutes. I also do group personal training 3 people for $60 . Message us for further details.
it gives me self satisfaction and I love helping others get motivated.
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Frequently asked questions
What is your typical process for working with a new student?
my typical process for working with a new student start with a Fitness consultation, and a Fitness assessment, ask questions about their goals. And about their medical history. also Providing a customized nutrition program Base off your Height, weight , and body fat composition and activity level. I also Provide a safe efficient strength training Program for obese clients and advanced clients. I also Provide a different cardio programs for each and every client.
What education and/or training do you have that relates to your work?
I am a international sport science association certified Personal trainer
Certified master trainer
group certified Personal trainer
Issa certified Personal trainer
Nest certified Personal trainer
Do you have a standard pricing system for your lessons? If so, please share the details here.
My Pricing is based on the Program the individual needs. a Body building Program, prices will be different from weight loss Program. For more information on Personal training packages visit my website.
30 MINUTES Sessions
45 minutes sessions
60 minutes sessions
group training Personal training Packages
How did you get started teaching?
I started out as a football and basketball athlete in college and that's when, I also started working out in the gyms. I got certified with international sport science association as a Personal trainer afterwards.
What types of students have you worked with?
I have work with over 1000 clients in my 20 years experience. in 3 major cities atlanta ga, Dallas tx, charlotte nc,
Strength and conditioning
Describe a recent event you are fond of.
I have worked with a client who lost over a 100 Pounds in a span of a 11/2 to years. I enjoyed seeing this client reach her goal and be motivated to go on each and every day.
What advice would you give a student looking to hire a teacher in your area of expertise?
make sure you conduct a research. make sure the trainer is certified with a accreditation organization . Make sure the trainer know about nutrition. make sure the trainer have years experience in training a lot of clients.