Our proven approach to building positive forward momentum starts with the coach-athlete relationship. In your first appointment we'll clarify goals and define what it's going to take to reach them. From there it's all about having fun while you learn and practice new life skills. Connecting with your coach and to other athletes is at the heart of our client's success.
You'll never be more challenged. You'll never be more encouraged.
Seeing people feel better when they leave then when they came in.
I love Crossfit Hyperformance! It’s the best hour of my day. Jen McKenzie is serious about fitness and she is the consummate professional! She’s a great teacher, coach and motivator for all of her athletes, regardless of fitness level. Most of all, however, she makes getting fit fun and she helps you get real results.
New students start with a complimentary fitness and lifestyle consultation. This introduces the student to our Proven Approach, sets expectations for the coach and the student, and gives the student a taste of our coaching style.
Working together needs to be a good fit for both the coach and the student.
Masters Degree in Exercise Science, focus in cardiac rehabilitation
13 years experience training all ages and fitness levels
Have held: ACSM Special Populations Certification, NSCA Certified Strength and Conditioning Coach, USAW Weightlifting Coach,
Currently Hold: Crossfit Level 4 Coach, CF Olympic Lifting Certified, CF Kids Certified, First Aid and CPR