LG Ultimate Training

LG Ultimate Training

New
Offers online services
New
Offers online services

About

I help professional men and women to reach their untapped potential and get into the best shape of their lives. I help people who have a range of abilities, from total beginners to seasoned athletes. We find ways to help them to stay motivated in their training, get toned, and feel happier and more confident in their own skin. ​

Helping people to become better versions of themselves physically and mentally


Highlights

1 employee
8 years in business
Serves Forest Park , IL
Offers online services

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Ask this instructor for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

First, you'll complete an assessment form and we'll schedule a zoom meeting to get to know each other and figure out the best training program based on your fitness goals, experience, schedule, etc. 

 

After that, I will create a customized training program based on your needs, experience schedule, etc. You will have access to a Trainerize the app platform. In this app, you will get access to your activity calendar where you'll see your scheduled workouts, each workout will have videos explaining the exercises, reps, sets, intensity, etc. In this app, you will also be able to communicate with me anytime and ask me questions about your exercises, modifications, etc. 

We will also have bi-weekly zoom meetings to check how are you doing. 

  • National Academy of Sports and Medicine - Certified Personal Trainer (NASM-CPT)
  • Strength & Conditioning Coach
  • Boxing & Kickboxing Coach
  • Former Professional MMA Fighter
  • Jiu-Jitsu Brown Belt
  • First Aid/CPR/AED
  • American Red Cross 

Services offered

Mixed Martial Arts
Nutrition
Personal