Full Service Training Facility.
Family Run/Family Atmosphere.
Helping others reach their goal is what I set out to do. And during that process we get to workout and increase our fitness.
Just Started with Jared. But in month 3 and I can already tell he's more attentive and cares not just about my appearance but what entails fitness. My mental stability, how I eat, and every aspect that involves living a healthy lifestyle. when he sees this he may up his charges because I get so much for my 30 minutes four times a week. I am excited to see what the future holds. and his boys are adorable
Came to Jared looking for training for my kids. He and his staff have done wonders to a kid who couldn't walk and chew gum at the same time LITERALLY. and not to mention my daughter came off ACL surgery. She is back stronger and faster than she was and 2 months ahead of schedule. They have an in house PT (RecoverRX) who knows his stuff and they work hand in hand with Iron Flag. Now my wife and have joined the gym and have been singing its praises for 4 years and counting.
Jared and his staff have been great to work with the ongoing 3 years. We have decreased the fat, increased the lean muscle and when I had my baby, the weight seem to fall off this time compared to my first two. He is extremely knowledgeable and has helped in every area of my life not just fitness. The facility is kid friendly and close to home. It has been joy (at times, when he doesn't make it too tough). But great joy working with Jared
His Experience in the field really helped me stay on Track. Its now been 3 years. We have increased muscle, leaned out and shifted around my goals based on my lifestyle. I had a baby during our 2 nd year together and the weight never seemed to effect me and I went back to being me 2 months after birth. Plus his facility is kid friendly (he sprung for Netflix).
Step One- Contact me (Pretty Simple right)
2 - Set up meeting time to go over goals and my expectations. Culd be over coffee or in the gym.
3- set a schedule that works best for both parties
4- have some fun
11 years experience in the fitness industry
8 years experience in the supplement industry
5 years experience in owning my business
Bachelors in. Sports Marketing and Sports Management
Minor in Psychology
Masters in Positive Coaching
Payment upfront for the month
30 min = $40 Per Session
45min = $50 Per Session
Strength Coach saw i had a gift in helping others and helped me find a gym to start traing those who wanted help.
all kinds and ages 10 yrs old to 77 yrs old to be exact