About
I will help you reach your health and fitness goals by designing a program for you based on your personal fitness preference.
I love hearing my clients express how much better they feel as a result of our work together!
Photos and videos
Reviews
Tasker G.
richard r.
Caroline F.
Frequently asked questions
What is your typical process for working with a new student?
When you start training with me we will begin with an assessment and measurements, followed by goal setting. This will help determine the time commitement and style of training that will be applied.
What education and/or training do you have that relates to your work?
I am a certified personal trainer through the American Counsel on Exercise (ACE) and a corrective exercise specialist in the BioMechanics Method. My additional certificates in health coaching and nutrition allow me to deliver a well rounded program to each client.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Month is paid in full the 1st of each month.
No cancellation or rescheduling fees.
No refunds.
How did you get started teaching?
I worked for several years in a hospital around sick people. I wanted to help people prevent illness as much as possible through living healthy lives.
What types of students have you worked with?
I specialize in helping women 30-50 years young lose weight, increase energy and feel healthier then ever!
Describe a recent event you are fond of.
You VS The Year 2019 via map my run!!!
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure you have a great connection and they listen you your needs.
What questions should students think through before talking to teachers about their needs?
Are they serious about making a long-term change. Working with a trainer is an investment and a commitment in yourself.