During my lifetime, many of my close family members have struggled with mental health issues, eating disorders, and obesity. This is why I have made it my life’s mission to learn as much about health and wellness as possible so that I can help those around me live their happiest, healthiest lives.
I have a Bachelor's Degree in Exercise and Wellness and am a certified Personal Trainer through NASM. I have been training a variety of ages and activity levels for about 4 years now.
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Bachelors in Exercise and Wellness, minor in Business Management
National Academy of Sports Medicine Certified Personal Trainer