Action Potential

Action Potential

1 employee
17 years in business

About this pro

Becky Bridson owns and operates Action Potential, LLC, a health and fitness business aimed at providing sound leadership, expertise and guidance for safely achieving optimal health by applying the latest fitness techniques. Becky has a Masters of Science in Education with an emphasis in Exercise Science from the University of Kansas and is a certified personal trainer in Overland Park and Lawrence. She is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Certified Practitioner of Yamuna Body Rolling, a unique, cutting-edge form of self-therapy that provides soft tissue release and body realignment, enhancing movement and performance. In 12 years, Becky has accumulated more than 20,000 hours training clients on land, in water and on a ball.

Becky participated in a variety of sports throughout her youth, including 14 years of basketball. She has a B.A. in Journalism/PR from Washburn University, where she earned a full athletic scholarship and finished out her basketball-playing career. She has extensive writing experience with articles appearing in a variety of publications and mediums. She currently writes for Lawrence Magazine and Executive Life and is known to be one of the best personal trainers in Overland Park and Lawrence and one of the only certified personal trainers to focus on Yamuna Ball Rolling Methods.

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Louisville, KY 40203
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What is your typical process for working with a new student?

Complementary consultation.

What education and/or training do you have that relates to your work?

Masters of Science in Education with an emphasis in Exercise Science, Certified Strength and Conditioning Specialist (NSCA), Certified Practitioner of Yamuna Body Rolling

How did you get started teaching?

I combined my passions of helping people and fitness into a thriving opportunity to create happier, healthier humans.

What types of students have you worked with?

All types.

Describe a recent event you are fond of.

Helping others achieve their health and fitness goals. I am proud to now be offering a nutritional component, which is lending tremedous results.

What advice would you give a student looking to hire a teacher in your area of expertise?

Be patient, open-minded, open-hearted.

What questions should students think through before talking to teachers about their needs?

Make sure safety is a top priority.