About
We do things a little different at PrimeTime. We do 1 on 1 sessions and we also do small group PT from 3-6 people. Small enough to have all of the attention from your trainer, but not so big where you get lost in the crowd. This is NOT a boot camp class. We don't just cheer you on. We teach you how to move correctly so you won't get hurt and we also have our programs built so that you are constantly improving.
I love working with people. I truly care about all of my clients. They aren't just a number. We put in a lot of time and work together and I learn just as much from them as they do from me.
this is 10 years and I'll never stop changing lives.
Highlights
Photos and videos
Reviews
Skeet J.
David K.
Kelsie
Emma A.
Lia S.
Micah T.
Frequently asked questions
What is your typical process for working with a new student?
basic information, meds, injuries, Par-Q
Goal setting
biometric scanning
movement screening
session 1- etc
4-6 weeks
reassessment
goal setting
phase 2
What education and/or training do you have that relates to your work?
A degree in exercise physiology
10 years of 1 on 1 personal training
certifications in personal training, nutrition, and corrective exercise.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Sessions range from $30-$60/ per session
How did you get started teaching?
I knew I wanted to be a trainer since I was in high school. It's been my dream.
What types of students have you worked with?
Young athletes
college athletes
middle age men and women
older populations
post operations
silver sneakers