Underground Lab Fitness
The Underground Lab is a strength and conditioning studio in Overland Park - but don't let that intimidate you! We work with all fitness levels, from new trainees walking into a gym for the first time to elite athletes! We will introduce you to your first weights and we will guide you through fun, creative and high energy workouts scientifically designed to build muslce and burn fat!
Strength training is the most effective way to transform your body, your health and your fitness and we would love to partner with you to make your goals possible.
We love the variety of clients we get to work with each day! From bride-to-bes, to stay at home moms to elite athletes training for upcoming performances, we can tailor any program to meet your needs! Plus, we love that our studio space is intimate, we know every member by name and we have the most engaging, and fun, community of members around! There is never a dull day at the Lab!
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Frequently asked questions
What is your typical process for working with a new student?
For all new members, we start with a tour of our facility and a meet and greet with one of our coaches! We want to meet YOU first and get to know your goals so we can help you decide which of our services will best meet your needs.
Then we will introduce you to our workouts! Yes, they will challenge you, but our team of trainers will make sure you feel comfortable (although they'll probably leave you feeling sore) with the exercises, correct your form, and cheer you forward!
What education and/or training do you have that relates to your work?
All of our trainers are nationally accredited personal trainers. Our training team and fitness programming is led by a nationally renowed Strength and Conditioning Coach with various creditibilities including NASM, CSAS, USAW and years of experiencing participating in and coaching high level athletes.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Our membership pricing depends on which service you select (group training or personal training) and how long membership terms you are looking for (monthly, 6 months or annually). We would be happy to provide you specific details about yoru pricing and always promise there are no hiddne fees or strings attached. We hate when sales folks scam us and we seek to be completely transparent with our membership services!