We exclusively practice high intensity training and high intensity interval training. We specialize in Weight loss corrective exercise toning and sports specific exercise .
Changing clients lives every day by hitting goals they never thought they could reach.
Dustin applies his excellent knowledge of physiology by paying close attention to what’s going on with his clients’ bodies. So he pushes us hard, but with a real purpose, and keeps us safe. He’s a good motivator and fun to work with. We’ve had great success, in increased strength, visibly improved muscle and muscle tone, and weight loss.