Sports Skills, Strength & Conditioning, Wellness

Sports Skills, Strength & Conditioning, Wellness

New
Offers online services
New
Offers online services

About

Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss

**Former collegiate athlete (NCAA football & NCWA All-American wrestler)

Adams High School Alumni ('07)

Track & Field: 110 high hurdles record holder

Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins...

Pease message me to discuss goals & pricing.

~Wayne Sanders, MBA

https://www.facebook.com/wayne.sanders1

[email protected]

248-390-9567

Giving back to athletics and the community, by supporting others in the pursuit of their goals.


Highlights

10 employees
33 years in business
Serves Rochester , MI
Offers online services

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

Understanding goals & areas of opportunity is one of the first steps. We will then develop an ongoing program to best acheive the increased performance of the individual.


Services offered

Football
Nutrition
Wrestling
Personal