Sports Skills, Strength & Conditioning, Wellness
About
Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss
**Former collegiate athlete (NCAA football & NCWA All-American wrestler)
Adams High School Alumni ('07)
Track & Field: 110 high hurdles record holder
Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins...
Pease message me to discuss goals & pricing.
~Wayne Sanders, MBA
https://www.facebook.com/wayne.sanders1
248-390-9567
Giving back to athletics and the community, by supporting others in the pursuit of their goals.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Understanding goals & areas of opportunity is one of the first steps. We will then develop an ongoing program to best acheive the increased performance of the individual.