Deion Pruitt

Transforming athletes into stronger, faster, and more efficient runners is the focus of my coaching approach. As a former collegiate track and cross country athlete, my mission is to help individuals at all skill levels—whether beginner, intermediate, or advanced—unlock their full athletic potential.

My expertise is enhancing performance across multiple sports by focusing on the “4 S’s”: Strength, Speed, Stamina, and Skill. With a proven track record of coaching success, I'll provide customized training plans to help athletes achieve their goals, whether running a sub-2:00 800m, setting a personal best in a 10K, or boosting overall speed and agility for their sport.

I bring a wealth of experience as a four-sport high school athlete and a national competitor in college who has trained and coached across the U.S., from record-breaking performances in Chicago to endurance-building runs along the beaches of San Diego.

I believe that running is not just a sport—it’s a journey. Whether you're training for competition or aiming to improve your fitness, I'm here to guide you every step of the way. Let me help you take your training and running aspirations as far as your determination allows.