I am well versed in several aspects of training and nutrition. I specialize in fat loss, athletic performance training, bodybuilding, injury prevention and functional strength. I offer online training for clients who prefer to train solo but need a little guidance to get themselves going. In home training is available for those who would like to workout in the convenience and privacy of their own home. Typically I travel to my clients to train with them at the facility of their choice.
My certifications and degrees are:
Bachelor's Degree in Dietetics (University. of Central Missouri) - Pending
Associate's Degree in Dietetics (State Fair College) 2
Certified Personal Trainer (ISSA)
Certified Strength and Conditioning Coach (ISSA)
Certified Professional Instructor (Lessons)
I take pride in taking my athletes to the next stage in their development.
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The client contacts me (or leaves information for me to contact them) we discuss if they will be trained online or in person. We arrange a training facility or set up online training. Then I run assessments to see what my client's strengths and weaknesses are and ask what would they like to work on. From there, we execute our plan.
I am a certified personal trainer currently pursuing my second Dietetics degree.
Pricing varies based on travel.
Typically my athletes are of high school age. I have worked with collegiate athletes as well.