About
As a seasoned veteran in the fitness industry. I tailor workouts for clients based on their needs to create habits that achieve the goals they want. I consistently make adjustments based on their performance level and make each session all about that client. My mission is to help dedicated people achieve long term results. I am a certified NASM personal trainer since 2011, youth specialist, and running coach. My focus is strength and conditioning as well as speed and agility workouts.
I love working with individuals that want to build confidence, gain support, and motivation so that they can achieve big transformations and long term results. Fitness has been my passion first as a athlete and second as a trainer. I've been an athlete for 30yrs.
Highlights
Photos and videos
Reviews
Eduardo
Dagmar R.
Sara S.
Johanna Z.
Jodie N.
Bethany H.
Frequently asked questions
What is your typical process for working with a new student?
Client intake form
PARQ questionnaire
fitness assessment
progress pictures, measurements, fat percentage
set up calendar schedule, sessions and goals, nutrition
What education and/or training do you have that relates to your work?
NASM certified personal trainer
Youth Exercise Specialist
ReVO2ultion Running Coach