NCEP Certified Holistic P/T
Hello my name is Jazz Jones and I am the owner/operator of Fun & Fit with JazzJ. I understand that too often “wellness; fitness or exercise” can be a daunting chore for many. I believe in living a realistic and healthy lifestyle.
After leaving the IT world 5 years ago I used working out as a form of stress management. Taking the negative energy and transforming it into positive. To the point that I competed several years as a bodybuilder. I developed such a passion that I decided to take on a career change as a personal trainer. I bring a fresh perspective focusing on mind and body. Breaking down the mental roadblocks, walls and transforming to a better and stronger “you” mentally and physically.
I make it a point to challenge myself everyday and I pass this on to clients. The results are not only reaching but surpassing goals and building confidence that shines.
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A complimentary consultation is offered to any potential client interested in personal training.
Consultations consist of a in-person discussion of client's goals/concerns/questions and review of medical history. A mini workout to get an idea of person's physical abilities. Analyzing form, stamina, mobility, flexibility and overall performance/strength.
NCEP - Certified Holistic Personal Trainer
1 hour one on one P/T $60