CrossFit 856
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Blackwood, NJ
About
Established in 2012, CrossFit 856 is a fitness center located in Blackwood, New Jersey, offering strength and conditioning training for individuals of all ages and athletic abilities. Their rigorous workout regime incorporates multiple disciplines including running, rowing, Olympic weightlifting, powerlifting, plyometrics, gymnastics, calisthenics, and kettlebell training. Founded by best friends Art and Bill, who share a passion for fitness, CrossFit 856 has not only built a successful affiliate but also a family of fitness enthusiasts.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Gymnastics
Personal