My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. After working in a New York Sports Club gym i wanted to reach and help more people change their physiques and lives! Kettle Bell Certified Orthopedic Exercise Certified Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Nutritional Specialist Certified Weight and Strength Training Specialist I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix to create an efficient and effective program! Nutrition will be addressed as well.
Making each client a personal mission of mine to help and change their lives. Whether its to improve their health, physique or be able to do a pull up for the first time!
Seeing my clients change their bodies, attitude and general lifestyles to achieve whatever goal they have set before them selves makes crazy hours I work all worth it! I always say the energy you give me ill give back tenfold!
What a rockstar. The perfect blend of discipline, friendliness and, ultimately, results. Iosif kicked my butt into shape and I decided to stick with him for the fun of it. You won’t be disappointed.
Iosif takes into account your goals, your needs and your past experience to design workouts that are just right for you. Plus, he's nice to work with. I've been training with him for the past three years and i'm in better shape than ever before.
Iosif is the best! He tailor makes the workout to your abilities and expectations . For someone who hates working out , I have been with him for more than a year for regular personal training !
Iosif is not only super knowledgeable about fitness, professional and punctual, he is an all-around nice guy who is easy to spend time with and makes working out enjoyable. He creates a customized workout plan for you and the results quickly follow. A true pleasure to work out with and learn fitness from. Go for it!
The first training session will serve to familiarize with you as well as your body. We need to establish a nutritional and workout strategy that will provide results. Typical sessions are specifically tailored to how many days we are training, fitness level, goals as well as variety to keep workouts fun and unique!
Equinox Academy Graduate and ACE Certified Personal Trainer Kettle Bell Certified Orthopedic Exercises Certification Nutritional Specialist Certification Stretching Specialist Calisthenics and Cardio Total Body Specialist Weight and Strength Training Specialist CPR/AED
My FULL SESSION PRICE breakdown is as follows.
FREE 45 Min Consultation Workout to get to know each other and see how to approach you fitness program!
1 hour is 80$
45min is 70$
30min is 60$
5% OFF if you get 5 Sessions
10% OFF if you get 10 Sessions
50$ for remote training session
I workout of a couple studios in Manhattan or travel to my clients
After college i wanted to pursue marketing without any success. The 2008 crash was not kind to me so i used one of my greatest passions and turned it into a career and signed up for Equinox Academy!
I have worked with people of all ages, sexes, colors and fitness levels. From lawyers to cops, delegates to arabic sheeks i always find a common language with everyone and work my hardest to help them!
My client Elizabdeth losing 45 lbs in a 4 month period was such a proud moment for both of us!
Look for professionals who are knowldgable and not necessarily the most good looking. As they are going to be dealing with your body and they need to know how to get you where you want to be and aviod an possibility of injury.