Terrell McQueen

Terrell McQueen

5.0(2 reviews)
Offers online services
Offers online services

About

With my extensive background in both boxing and personal training, I offer a unique approach to fitness that not only helps you achieve your health goals but also teaches you valuable self-defense skills. My training sessions are designed to be challenging yet enjoyable, ensuring that you stay motivated and committed to your fitness journey.

Here's what I offer:

Boxing Fitness: Learn the art of boxing while getting an intense workout that burns calories and builds strength.

Weight Loss Programs: Customized plans that combine boxing with HIIT, strength training, and nutrition guidance to help you shed pounds effectively.

Functional Training: Improve your overall fitness, agility, and endurance with exercises that translate into everyday strength.

Personalized Coaching: Whether you're a beginner or an experienced athlete, I tailor each session to meet your individual needs and goals.


Highlights

8 years in business
Serves Plainsboro Township , NJ
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    I

    Isaiah

    I am so glad I met Terrell I was looking for a trainer to help me with my dream of becoming a boxer he has trained me for the last year and I am getting better every day. Definitely worth the money
    ... Show more
    April 23, 2018

    SB

    Shanicia B.

    Great training and a good boxer too. I always wanted to learn boxing he is definitely worth and I will recommend him to anybody
    Thanks Terrell
    ... Show more
    April 23, 2018

    Frequently asked questions

    ✅Boxing Basics  Courses which consist of learning classic boxing stances, jabs , crosses, hooks, uppercups 

    ✅Mastering basic foot work like forward steps back steps latterals steps and offline steps and pivids.

    Also they will learn combinations jab, cross, hook combinations and defense slips, rolls, guards, perries

    Finally you will learn combinations of guarded punches.

    I have 7 years amatuer boxing experience out of middletown.

    I have mentored 100's of studends of the last  2 years

    Currently I personally training golden glove fighers and amateur champions out hamilton NJ. 

    Sports science and nutrition expert.

    Mastered Plyometric exerscies for Power and speed training 

    All 1 hour private sessions 

    1 session  - $100.00 

    4 sessions - $75.00 per session -$300.00

    8 sessions - $70.00 per session -$560.00

    12 sessions- $65.00 per session- $780.00

    20 sessions - $50 per session - $1,000

    Any Sparing extra $35.00 

    Gloves $38.00

    Wraps $10.00

    When I fist walked into a boxing gym I felt right a home.

     Working to develop yourself every day with people looking to do the same was great. After Thousands of hours of training and hundreds of spar sessions and fights, I decided to start teaching what I learned. Whoever I teach can enjoy the confidence skill, sharpness, and athleticism was able to enjoy boxing .

    I am still boxing every day and promoting young fighters. 

    My Student range from picking up there first pair of gloves...

    to fighters getting ready to fight in the 2020 Olympics

    Me and a long time boxing buddy went to see the Donte Wilder vs Ortiz fight in brooklyn.

    We were expecting knock out and the fight went back and forward 

    ortiz almost took wilder out in round 6 or 7 

    Wilder came back with a vengence in round ten getting the KO agains Ortiz 

    Hire someone who is smart.

    ✅That doesnt teach the same thing over and over. 

    ✅Hire someone who is in the game and envolved every day 

    ✅Hire someone who is a student of the sport.

    I always ask my students where does power come from ? 

    The answer is your feet and What do you want to get better at ?


    Services offered

    Mixed Martial Arts
    Nutrition
    Personal