MG_Fitness

MG_Fitness

New
New

About

I have been bodybuilding for more than 10 years. I work with each person individually and make a program to help them teach their fitness goals. My passions are boxing and Muay Thai. I use different methods to make fitness fun but effective. Contact me for further information.

The progression people make and the confidence my clients feel about themselves.


Highlights

1 employee
6 years in business
Serves New York , NY

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

A quick Q and A to see what their fitness goal is and then have a session that will incorporate exercises to move towards their goal. Then talk afterwards about the session to see how they felt and get feedback for future sessions to come. 

I worked as a personal trainer in Equinox for a year and made my clients outside from 2018 to present time. I have been body building for more than 10 years and have have many trainers myself and coaches to teach me what is effective and what is not due to the Individual. I also work at a Muay Thai gym and took boxing classes for more than 4 years and had school fights to help build my martial arts skills.

For personal training it would depend on what specific training from Muay Thai, boxing, Bodum, etc. For semi-private rates it varies depending on what training it is. 

By teaching my friend what I learned, and when they had an "A-ha" moment, it made me feel satisfied. So every since then I try to help not only feel good about themselves but get stronger in the process to help their confidence. 


Services offered

Mixed Martial Arts
Personal