Transform Fitness
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New York, NEW YORK
About
Founded in 2005, Transform Fitness is located in New York, NY, and the surrounding areas. As New York's only Gymnastic Strength Training (GST) Gym, it offers small group classes and personal training, both in-person and via livestream. Transform Fitness utilizes Gymnastic Strength Training, a methodical form of bodyweight fitness derived from Gymnastics' foundations, to help their clients achieve lifelong strength and mobility. With a sustainable and intelligent approach, they ensure correct techniques and patterns, enabling you to transform your body and mind.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Personal
Gymnastics